Strap Ons – Ultimate Guide
Last updated: March 2024 | Reading time: 10 min
Complete guide to strap ons. Learn everything you need to know, expert tips, and the best practices for success in 2024.
Table of Contents
1. What is a Strap On?
2. Types of Strap Ons
3. Top Benefits of Strap Ons
4. How to Choose the Right Strap On
5. Best Strap Ons in 2024
6. How to Use a Strap On: A Step-by-Step Guide
7. Strap Ons for Couples
8. Strap On Care and Maintenance
9. Frequently Asked Questions
10. Conclusion
What is a Strap On?
A strap on is a type of harness worn around the pelvis that holds a dildo or phallic attachment in place, allowing the wearer to engage in penetrative sexual activity. Strap ons are available in a vast variety of designs, sizes,
and materials, making them one of the most versatile sex toys on the market. Originally associated primarily with queer communities and heterosexual pegging scenarios, strap ons have evolved into a mainstream adult product embraced by couples of all genders and sexual orientations.
The fundamental components of a strap on include the harness and the dildo or attachment. The harness typically fits around the waist and between the legs, securing the dildo in position. Modern designs often feature adjustable straps, ergonomic fits, and a range of materials from leather and silicone to fabric and metal. The dildo portion can be made from body-safe silicone, rubber, latex, or glass, and comes in countless shapes, sizes, and textures to suit individual preferences.
Strap ons serve both as a practical solution for those who want a hands-free experience and as a deeply personal choice for people exploring power dynamics, gender expression, and sexual pleasure. For individuals with erectile dysfunction or those recovering from certain medical procedures, a strap on can provide a way to maintain intimacy. For others, it is simply a fun and exciting addition to their sexual repertoire.
Types of Strap Ons
Strap ons can be broadly categorized based on their design, purpose, and the material used. Understanding these categories is essential when choosing the right one for your needs.
Harness Style:
The most common type is the traditional two-strap harness, which features one strap around the waist and another that goes between the legs. This design distributes weight evenly and provides excellent stability during use. Three-strap harnesses add an additional strap around each thigh for extra security, which is particularly useful during more vigorous activity. Underwear-style harnesses look like regular briefs or boxers with a built-in pouch for the dildo, offering a more discreet and comfortable option for everyday wear or longer sessions.
Strapless Strap Ons:
A strapless strap on, sometimes called a freestanding dildo, features a design where one end is inserted into the wearer is body, typically the vagina or rectum, while the other end protrudes for penetration of a partner. These require strong pelvic floor muscles and may take some practice to use effectively. They are popular because they eliminate the need for a separate harness and allow for physical closeness between partners.
Double-Ended Dildos:
Double-ended dildos are long, phallic toys with ends on both sides. When used with a harness, both partners can enjoy simultaneous penetration. Some couples prefer this option because neither partner needs to hold the toy, allowing for more natural movement and deeper connection.
Realistic vs. Non-Realistic:
Realistic strap on dildos are designed to mimic the look and feel of an actual penis, often featuring vein textures, testicles, and skin-like coloring. Non-realistic options include dildos with unusual shapes, vibrant colors, and abstract designs. Some users prefer non-realistic dildos because they feel more playful and less like a direct substitute for a biological penis.
Material Options:
Body-safe silicone is the gold standard for strap on dildos because it is non-porous, hypoallergenic, easy to clean, and can be heated or cooled for sensation play. Silicone also transmits vibrations when used with external vibrators. Jelly and rubber dildos are less expensive but are porous and may contain phthalates, which can be harmful. Glass and metal dildos are firm, non-porous, and can be used for temperature play. Always verify material safety before purchasing.
Top Benefits of Strap Ons
Strap ons offer a remarkable range of benefits that extend far beyond the obvious. Here are some of the most significant advantages:
Versatility in the Bedroom:
One of the greatest strengths of strap ons is their versatility. They allow partners to explore different roles and power dynamics without any permanent physical changes. A partner who typically assumes a top position can switch to a more receptive role, and vice versa. This flexibility can reignite passion in long-term relationships and provide exciting new sensations for couples at any stage.
Hands-Free Pleasure:
Unlike handheld dildos, a properly fitted strap on harness allows for completely hands-free penetration. This means both partners can use their hands to caress, stimulate other erogenous zones, or simply hold each other close during the experience. This added freedom significantly enhances intimacy and connection.
Ideal for All Bodies and Abilities:
Strap ons are an excellent option for individuals with various physical abilities or medical conditions. People with erectile dysfunction, those who have undergone prostatectomy, or individuals with mobility limitations can still enjoy and give penetrative pleasure using a strap on. The receiving partner does not need to rely on their partner having a specific physical response to engage in sex.
Gender Expression and Exploration:
For transgender individuals, non-binary people, or anyone exploring their gender identity, strap ons can be a powerful tool for gender expression. A strap on can help create the physical sensations and visual experience that align with one is internal sense of self. Many people find this deeply affirming and an important part of their sexual wellness journey.
Enhanced Communication and Trust:
Introducing a strap on into a relationship often requires honest and open communication about desires, boundaries, and expectations. This process of discussing and negotiating can strengthen the overall communication between partners, leading to a deeper sense of trust and emotional intimacy.
How to Choose the Right Strap On
Choosing the right strap on can feel overwhelming given the sheer number of options available. Here is a practical framework to guide your decision.
Assess Your Needs and Goals:
Start by identifying what you want from a strap on. Are you looking to explore pegging, role reversal, solo play, or something else entirely? The intended use will significantly impact the type of harness and dildo you should choose. For example, pegging typically requires a shorter, curved dildo that can stimulate the prostate, while double-ended play requires a longer toy.
Consider the Receiving Partner:
The anatomy and preferences of the receiving partner matter greatly. Beginners may prefer smaller, slimmer dildos, while experienced users may enjoy larger or more textured options. If prostate stimulation is desired, a dildo with a pronounced curve is ideal. Always start with what feels comfortable and work your way up.
Harness Fit and Comfort:
The harness is arguably the most important component of a strap on. An ill-fitting harness can be uncomfortable and distract from the experience. Look for harnesses with adjustable straps and padding around the waistband. Many people find that trying a few different styles is necessary before finding their perfect fit. Underwear-style harnesses are great for comfort, while traditional harnesses offer more security.
Dildo Size and Shape:
Size is a deeply personal preference and should never be forced. Start smaller than you think you need, especially if either partner is new to penetration. The girth of the dildo is often more important than length when it comes to sensation. Consider whether you prefer a realistic shape, a curved design for internal stimulation, or a straight, smooth shaft.
Budget Considerations:
Strap ons range from budget-friendly under $20 to luxury models over $200. While it is tempting to go for the cheapest option, investing in a body-safe silicone dildo and a well-made harness is worth the extra money for safety and longevity. A good quality strap on can last many years with proper care, making it a cost-effective choice in the long run.
Best Strap Ons in 2024
Here are some of the most highly rated and recommended strap ons currently available:
1. Spareparts Joque Harness: Widely regarded as one of the best harness options on the market. This two-strap harness is made from soft, breathable fabric with a patented V-shaped design that provides superior comfort and stability. Compatible with most dildo bases.
2. Tantus Feeldoe: A premium strapless strap on made from 100% silicone. The integrated perineum bumper provides extra stimulation for the wearer while the curved shaft targets the prostate or G-spot.
3. RodeoH Speranto: An underwear-style harness that looks and feels like regular briefs. Made from high-quality neoprene, it is comfortable enough for extended wear and comes in multiple sizes.
4. Vixen Creations Mustang: A dual-density silicone dildo with a soft outer layer and firm inner core. It is realistically shaped, with a slight upward curve, making it ideal for strap on pegging or partner play.
5. BSD Freedom Excellent: A three-strap harness with a revolutionary pivoting O-ring system that allows the dildo to move more naturally. Made from vegan-friendly materials.
How to Use a Strap On: A Step-by-Step Guide
Using a strap on for the first time can feel awkward or intimidating, but with patience and communication, it can be an incredibly pleasurable experience for both partners.
Step 1: Choose the Right Setting
Begin in a comfortable, private environment where you will not be interrupted. Lay down a towel to protect your bedding and ensure easy cleanup afterward. Take your time and do not rush the experience.
Step 2: Put On the Harness
Sit on the edge of the bed or stand with your legs slightly apart. Thread the dildo through the O-ring of the harness before putting it on. Secure the waistband around your hips, then thread the between-the-legs strap through your crotch and fasten it to the waistband. Adjust the straps until the harness feels snug but comfortable.
Step 3: Communication is Essential
Before any physical contact, have a conversation with your partner about boundaries, desired pace, and any stop signals you have agreed on. Consent and clear communication are non-negotiable at every step.
Step 4: Begin Slowly
Apply a generous amount of water-based lubricant to the dildo and to your partner. Start with shallow, gentle penetration and allow your partner to guide the pace. Pay close attention to their verbal and physical feedback.
Step 5: Adjust as Needed
Do not be afraid to stop and adjust the harness if the dildo shifts or rotates. Adding more lubricant can make a significant difference in comfort and sensation. Take breaks if needed and remember that the goal is mutual pleasure.
Step 6: Aftercare
After the experience, remove the strap on and clean all components thoroughly. Inspect the harness and dildo for any signs of wear or damage. Store them in a clean, dry place away from direct sunlight.
Strap Ons for Couples
Strap ons are increasingly popular among couples of all genders and orientations. They offer a way to break out of fixed sexual roles and explore new dimensions of pleasure together.
Pegging, which involves a woman using a strap on to penetrate a man anally, has grown significantly in mainstream awareness and acceptance. Many men report intense prostate-induced orgasms from pegging, and many couples enjoy the power dynamic reversal that it represents.
Same-sex female couples use strap ons for a variety of reasons, including artificial insemination, role differentiation, and pure enjoyment. Strap ons can help create physical sensations that one partner might not otherwise be able to provide with their body alone.
For heterosexual couples, a strap on can be used during pregnancy recovery when penetrative sex is not possible, or when a partner has a medical condition that affects their ability to maintain an erection. The emotional and physical intimacy of the act remains entirely intact.
Strap On Care and Maintenance
Proper care and maintenance of your strap on are essential for both hygiene and longevity.
Cleaning the Dildo:
After each use, wash the dildo with warm water and mild soap or a specialized sex toy cleaner. For silicone dildos, you can also boil them for a few minutes or run them through the dishwasher for thorough sanitization. Always allow the dildo to dry completely before storing it.
Cleaning the Harness:
Most fabric harnesses can be hand-washed or machine-washed on a gentle cycle. Remove any metal hardware before washing and allow the harness to air dry. Leather harnesses should be wiped down with a damp cloth and treated with leather conditioner periodically.
Storage:
Store your strap on components separately in a clean, lint-free bag or container. Keep them away from other sex toys made from different materials, as some materials can react with each other. Avoid storing silicone dildos in contact with latex or jelly toys.
Frequently Asked Questions
What is a strap on?
A strap on is a sex toy consisting of a harness worn around the waist and between the legs, holding a dildo or phallic attachment in place for penetrative sexual activity. It allows the wearer to engage in penetration without relying on a biological penis.
How do I choose the best strap on?
Choose a strap on based on your intended use, the receiving partner is anatomy and preferences, the comfort and fit of the harness, and the size and material of the dildo. Start with beginner-friendly sizes and invest in body-safe materials like silicone.
How much does a strap on cost?
Strap ons range in price from under $20 for basic models to over $200 for premium harnesses and dildos. A quality silicone dildo and well-made harness typically cost between $50 and $150.
What are the benefits of using a strap on?
Benefits include enhanced versatility in sexual roles, hands-free operation, accessibility for all body types and abilities, support for gender expression, and improved communication and trust between partners.
Is a strap on worth it?
Yes, for couples and individuals looking to explore new sexual experiences, role reversals, or gender expression, a strap on is a worthwhile investment. Quality products made from body-safe materials offer long-lasting pleasure when properly cared for.
How long does it take to get comfortable using a strap on?
Comfort with a strap on varies by individual. Some people feel comfortable after the first few tries, while others may need several sessions to adjust. Taking things slowly, communicating openly, and using plenty of lubricant are key to a positive experience.
Conclusion
Strap ons are a powerful and versatile tool in the world of sexual wellness. Whether you are exploring pegging, spicing up a long-term relationship, affirming your gender identity, or simply curious about new sensations, the right strap on can open up exciting new possibilities. The
key is to choose a product made from body-safe materials, communicate openly with your partner, and approach the experience with patience and a sense of adventure. With the right knowledge and mindset, strap ons can become an invaluable part of a fulfilling and exciting sex life.
Ready to Get Started? Explore our full range of strap ons and harness options today to find the perfect fit for your needs.
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External Resources:
Sexual Health Guide (Wikipedia),
Healthline Sexual Health,
Mayo Clinic Health